Free ?Live? Weight-Loss Classrooms on the Web

May 25, 2005 -- WeightLossBuddy.com, the free website that pairs people with Buddies who help them lose weight and keep it off for good, will hold its first "Live Weight-Loss Classroom on the Web" on Wednesday, May 25, at 11 p.m. EST.
???Just in time for bikini season, Doug Kalman, MS, RD, CDN, national spokesman for the American College of Sports Medicine, will tell you everything you need to know about getting vital nutrients from food supplements. ???During Kalman's chat, you will find out:- Why are trans-fatty acids bad?- What is the difference between a nutritionist and a dietitian?- Is exercise mandatory for weight loss?- Are all vitamins equal? -Do fat-burning pills really burn fat? -Will there ever be another phen-fen?"Weight Loss Buddy's ?Live Weight-Loss Classrooms on the Web' are free public-service forums where people can chat with experts," says Joey Dweck, founder of WeightLossBuddy.com. "With diet and nutrition information changing daily, it is crucial that people get free, instant one-on-one expert advice, and that's what our live chats give." With the epidemic of obesity in America, these "Live Weight-Loss Classrooms on the Web, " which are hosted by MDs, dietitians, psychologists, certified trainers, life coaches and weight-loss authors, couldn't come at a better time, Dweck says.By giving advice in a live, hosted, question-and-answer format, the "Live Weight-Loss Classrooms on the Web" will help you win the battle of the bulge and help you start a new healthier lifestyle," Dweck says.???Weight Loss Buddy's "Live Weight-Loss Classrooms on the Web" are designed to supplement the 24/7 advice you get from your real or virtual Buddy at WeightLossBuddy.com.For more information on the Weight Loss Buddy program and on Weight Loss Buddy's "Live Weight-Loss Classrooms on the Web," go to WeightLossBuddy.com.Press Contact: Joey Dweck(877) BUDDYUP (877-283-3987)WeightLossBuddy.com.


Set Realistic Weight Loss Goals

Copyright 2006 Adam Waxler

How much weight do you want to lose?
Are you being realistic about how long it will take to achieve your weight loss goal?

When someone has decided to lose weight, one of the first things that person should do is set a goal weight or an ideal weight.

Unfortunately, when most people decide to lose weight, they are not being realistic about how much weight to lose and how long it will take them to lose that weight. For many, their 'ideal weight' may be the wrong weight for them to be aiming for

The sad fact is, years of being overweight and jumping from one fad diet to another may have confused your mind and body about what is truly your ideal weight. One of the major problems comes from a lack of understanding about metabolism.
If you've been overweight for a very long time, or if you've consistently 'yo-yoed', your body may respond to your initial weight loss by slowing down its metabolism...

Set Realistic Weight Loss Goals
Weight loss > Set Realistic Weight Loss Goals

Guaranteed Weight Loss Vitamin Manufacture Announces New Web Site to Better Serve Their Clients

(ContentDesk) July 22, 2006 -- Weight Loss Vitamin manufacture, ABS Nutrition, launched their new web site, http://www.absnutrition.net on Friday the 14th of 2006. The new web site gives people interested in losing weight access to the ABS Nutritions weight loss supplement line and a variety of useful tools and information. The new site includes special healthy recipes, and a free weight loss report.ABS Nutrition key weight loss formulas are Infernolean and Carboshield. The ephedra free Infernolean is an all natural performance enhancer which boost the metabolism while curbing the appetite. Carboshield, ABS Nutritions other advanced weight loss formula, can be safely used with Infernolean and blocks unwanted carbohydrates.

ABS Nutrition has discounts on all items on ABSNutrition.net to celebrate the new web site.As part of the celebration, ABS Nutrition is giving away a free one day supply of Infernolean. See ABSNutrition.net...

Guaranteed Weight Loss Vitamin Manufacture Announces New Web Site to Better Serve Their Clients
Weight loss > Guaranteed Weight Loss Vitamin Manufacture Announces New Web Site to Better Serve Their Clients

Weighing in on Weight Loss

Dieters have long searched for secret paths to easy weight loss. Soon enough, anyone trying to lose weight will discover a mind-boggling variety of weight loss plans, even some that appear to contradict others. The reason for this may be that that every person has a different set of factors to consider when starting a weight loss diet. Individual differences in knowledge about food as well as differences in individual preferences make certain diets more appealing than others to each individual. Motivation and past experiences with dieting may make some people look for weight loss plans that are very scripted, while others will opt for more general information to apply to daily life.

One thing to remember when deciding how to go about losing weight is that there is no single best way to lose weight. There are, however, some basics common to all successful weight loss plans.The basics of weight loss are simple. To lose weight, you must consume fewer calories than you burn. Calories...

Weighing in on Weight Loss
Weight loss > Weighing in on Weight Loss

Free Weight Loss Tip

When it comes to losing weight, it is never easy; therefore, you want some guidance and help, pushing you in the right direction. Losing weight is something that you do not only for yourself, health wise, but also for your loved ones, so that you can be assured you are doing everything in your power to make sure you are around for a very long time. Being overweight is extremely dangerous and can lead to a variety of health problems and in some cases death due to complications from weight.

Here are some free weight loss tips to help you get started.

Free Weight Loss Tip #1

Set a REALISTIC goal for weight loss. When we say realistic we mean do not set your goals in a range which may be unachievable or unhealthy. The best way to determine how much weight you should lose is to find out what the average weight is for someone that is your height, age, and gender.

When you do this in most cases, you will see a range of about 10 to 12 lbs for your...

Free Weight Loss Tip
Weight loss > Free Weight Loss Tip

Daily weight loss motivation

When you are faced with the daily challenge of trying to lose weight, you will need to find ways to stay motivated every day. The factors that keep weight loss motivation high include your specific goals, your ability to envision what you want to achieve, and the degree of success you have in the beginning. Daily motivation requires a special, concerted effort, and it is not always easy. One great way to keep weight loss motivation high is to find an Internet support group to check in with every day. There are many such chat groups and forums on the web.

Another idea is to keep a daily journal of your progress, struggles and success. You can keep a record of your daily diet or write in your journal about the journey and challenge of losing weight and the emotions connected to it. Weight loss motivation will stay fresh with something tangible that you can look at to remind you of your goals. For example, you can tape a picture of yourself when you were at a more ideal weight to...

Daily weight loss motivation
Weight loss > Daily weight loss motivation

Weighing in on Weight Loss

Dieters have long searched for secret paths to easy weight loss. Soon enough, anyone trying to lose weight will discover a mind-boggling variety of weight loss plans, even some that appear to contradict others. The reason for this may be that that every person has a different set of factors to consider when starting a weight loss diet. Individual differences in knowledge about food as well as differences in individual preferences make certain diets more appealing than others to each individual. Motivation and past experiences with dieting may make some people look for weight loss plans that are very scripted, while others will opt for more general information to apply to daily life.

One thing to remember when deciding how to go about losing weight is that there is no single best way to lose weight. There are, however, some basics common to all successful weight loss plans.The basics of weight loss are simple. To lose weight, you must consume fewer calories than you burn. Calories...

Weighing in on Weight Loss
Weight loss > Weighing in on Weight Loss